Oct 3rd: Holding Space: A Grief Journaling Workshop
Holding Space: A Grief Journaling Workshop
Saturday, October 3 | 9:30–11:00 AM
The holiday season can bring a complicated mix of emotions, especially when you're grieving.
This guided journaling workshop offers a quiet, supportive space to acknowledge what you're carrying before the busyness of the holidays begins.
Through thoughtful writing prompts and gentle reflection, we'll explore grief, memories, changing traditions, difficult emotions, and ways to care for yourself in the months ahead.
Grief doesn't have to be recent, and it doesn't have to be the loss of a person. Loss can take many forms, and there is no timeline you need to follow to belong in this space.
No journaling experience is needed. You won't be required to share what you write.
Simply come as you are.
Saturday, October 3
9:30–11:00 AM
A little time to put some of what you're carrying onto the page.
All supplies included.